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    Home - Pheonix's Gems - Why Being Real with Your Kids Can Save Their Hearts
    Pheonix's Gems

    Why Being Real with Your Kids Can Save Their Hearts

    October 1, 2025No Comments13 Mins Read
    Being Real with Your Kids
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    Table of Contents

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    • Being Real with Your Kids – By Phoenix Rising 
      • The Elephant in Every Room (Or Visiting Area) 
    • The “But the Benefits Though!” Excuse
    • The Lies We Tell (And Why We Need to Stop) 
    • The Question That Broke Me 
    • The Day Everything Changed 
    • The Moment That Destroyed and Healed Me at the Same Time 
    • Why We Avoid These Conversations (And Why We  Shouldn’t) 
      • We’re scared
      • We’re ashamed
      • We think we’re protecting them
      • We don’t know how to put it into words
    • The Benefits of Being Brutally Honest (Yes, There  Are Benefits!) 
      • Let me tell you: 
        • 1. It stops the confusion
        • 2. It builds trust
        • 3. It teaches accountability
        • 4. It creates a deeper connection
        • 5. It prepares them for life
    • How to Have These Conversations (Because I  Know You’re Wondering) 
      • Keep it age-appropriate
      • Take accountability
      • Reassure them of your love
      • Answer their questions
      • Keep the door open
    • The Humor in the Hard (Because Sometimes You  Gotta Laugh) 
    • A Message to All the Parents Out There 
    • Final Thoughts from Your Girl Phoenix 
    • Phoenix Rising
    • Related Post:
      • A Message to My Mom: Words from the Heart

    Being Real with Your Kids – By Phoenix Rising 

    Hey empresses! 

    So today we’re diving into something that makes most parents want to  suddenly remember they left the stove on, need to check their phone, or have  an urgent appointment with literally anything else. Yep, we’re talking about  those difficult questions our kids ask that we dread answering every. Single.  Day. 

    “Where are you?” 

    “Why are you never home?” 

    “When will you be back home?” 

    And my personal favorite gut-punch: “Mommy, is your job more important than  me?” 

    Insert the sound of my heart shattering into a million pieces here.

    The Elephant in Every Room (Or Visiting Area) 

    Look, let me keep it real with y’all. Most parents who have travel jobs, military  duties, long work hours, or, yeah, are incarcerated like me, we’re all dealing  with the same core issue. We’re not there. Period. Point blank. No chaser. 

    Now, okay, YES, there might be one slight difference between someone who  travels for work and someone who’s writing this from behind bars (you know,  the whole “I can’t exactly hop on a plane and come home for the weekend”  thing), but we’re not going to get into all that right now because that’s not the  point. The point is this: we all share one thing in common, and that’s not being  able to be there for our children during those difficult times of need due to our  life circumstances. 

    The “But the Benefits Though!” Excuse

    I know what some of y’all are thinking. “Phoenix, but that traveling job pays  better!” “The military benefits will set my child up for life!” “I’m securing their  future!” 

    And you know what? You’re absolutely right. Those benefits ARE excellent.  That extra money DOES help. Those opportunities WILL make a difference. 

    But real talk? Let’s take a seat and discuss something for a moment. 

    Those parentless nights? Those dinners where your seat is empty? Those  school events where they’re scanning the crowd looking for your face? Those  are doing damage that no college fund is going to fix. I said what I said. The  emotional detachment they’re feeling while you’re “securing their future” is  creating wounds that won’t show up on a bank statement but will definitely  manifest in their relationships, self-worth, and ability to trust people later in  life. 

    I’m not saying don’t take that job. I’m not saying don’t serve your country. I’m  definitely not out here acting like I had a choice in my situation (spoiler alert: I  didn’t). What I AM saying is that we need to stop hiding behind the “benefits”  and start being honest about the cost. Both can be true simultaneously. 

    The Lies We Tell (And Why We Need to Stop) 

    Here’s where I’m going to get vulnerable with y’all, and trust me, this ain’t easy  to admit. 

    For YEARS—and I mean years, empresses—I lied to my daughter. Every single  time she asked me where I was, I hit her with the same line: “Mommy is at  work.” 

    Work. 

    Like I was out here in some corporate office making PowerPoints or something.  Like I could clock out and come home if I wanted to. Every visit, same question,  same lie. I thought I was protecting her, you know? I thought if she didn’t see the truth, it couldn’t hurt her. 

    Plot twist: I was wrong. Like, SO bad. 

    Now my son? He’s way younger, so I excluded him from these conversations  completely. Listen, I do NOT need him going to daycare, telling everyone his  mom is in prison. Can you imagine? “And for show and tell, I brought a picture  of my mom behind bars!” Yeah, no. That’s not the energy we’re bringing to Ms.  Jennifer’s classroom right now, okay? We’ll cross that bridge when we get to it, but today is not that day.

    The Question That Broke Me 

    But back to my baby girl. 

    One day, this child looked at me with those big, beautiful eyes and asked:  “Mommy, is your job more important than me and my brother? Is that why you  can’t leave?” 

    Y’all. 

    Y’ALL. 

    How do you think that made me feel as a mother? Like, really sit with that  question for a second. This precious little human that I grew in my body, that I  would literally die for, thinks that I’m CHOOSING to be away from her. That I’m  picking something—anything—over her. 

    I wanted to throw up. I wanted to cry. I wanted to scoop her up and run away  from this whole situation. But I couldn’t do any of that because guess what? I  did this to myself. I put myself in this position. And now my daughter was  paying the emotional price for MY mistakes. 

    That’s when I realized something: by lying, I wasn’t protecting her. I was  confusing her. I was hurting her. I was making her question her worth in my  life. And that? That was worse than any truth I could tell her. 

    The Day Everything Changed 

    A few months before she turned 7, I decided it was time. Time to stop running.  Time to stop hiding. Time to have the real conversation. 

    We’re sitting in a visitation—you know that special place where you have to sit  a certain way, can’t touch too long, and there are cameras everywhere  reminding you that even this moment isn’t really private—and I asked her:  “Baby, what do you think this place is?” 

    Now, mind you, somebody had already slipped up and told her I was in jail.  Kids hear things. Kids know things. But here’s the thing about kids—they’ll  almost always believe what their parents tell them before anyone else. So I’d  been able to cover my tracks for a bit longer with the “work” story. 

    She said, “Your job?” 

    I took a deep breath. “Do you see me wearing the same uniform as the officers  here?”

    She looked around, then back at me. “No.” 

    And that’s when I explained to her, in age-appropriate terms because she was  only 6, what prison is and how you can end up here. I didn’t give her all the  gory details—she’s not ready for all that, and honestly, she doesn’t need to be.  But I told her the truth: “Something bad happened, and that’s why I’m here. I  have to be here until I learn my lesson and become a better person.” 

    The Moment That Destroyed and Healed Me at the Same Time 

    You know what my baby girl said? 

    Are you ready for this? 

    She looked at me with those same big, beautiful eyes, now filled with  understanding instead of confusion, and said: “Awwww mommy, I don’t think  you are a bad person. Mommy, if nobody told you, I forgive you for whatever  you did.” 

    Have you ever seen a grown woman completely lose it because of a lecture  FROM a 6-year-old? Well, let’s say they had a “cry cam” in the visiting area that  day, and it would’ve caught me absolutely sobbing. Like, ugly crying. The  crying where you can’t breathe, your face gets all puffy, and you’re trying to  hold it together because you’re in public, but you just can’t. 

    That moment right there? That’s when I understood the power of truth. The  power of transparency. The power of taking accountability with our children. 

    Why We Avoid These Conversations (And Why We  Shouldn’t) 

    Let’s be honest about why we avoid these tough talks: 

    We’re scared

    Scared they’ll think less of us. Scared they’ll be angry. Scared  they’ll be hurt. Scared they’ll love us less. 

    We’re ashamed

    Especially those of us in similar situations. There’s so much  shame attached to incarceration, and we don’t want that shame to transfer to  our kids. 

    We think we’re protecting them

    We convince ourselves that ignorance is  bliss, that what they don’t know can’t hurt them.

    We don’t know how to put it into words

    How do you explain adult mistakes  to a child’s mind? How do you break down complex situations into simple  terms? 

    But here’s what I learned, and what I need you to hear: Kids don’t need perfect  explanations. They need honest ones. They don’t require you to have all the  answers. They need you to be honest with them. 

    The Benefits of Being Brutally Honest (Yes, There  Are Benefits!) 

    Now, I know the title of this post mentions benefits, and you might be thinking,  “Phoenix, how in the world is there a benefit to having these painful  conversations?” 

    Let me tell you: 

    1. It stops the confusion

    When kids don’t have answers, they make up their  own. And trust me, what they make up in their heads is usually worse than the  truth. My daughter thinks I chose something over her. That was killing her  slowly. The truth, while hard, gave her clarity. 

    2. It builds trust

    When you’re honest with your kids, even about hard things,  you’re showing them that they can trust you. You’re showing them that you  respect them enough to be honest with them. 

    3. It teaches accountability

    This is BIG, empresses. When we take  responsibility for our actions in front of our children, we’re teaching them to do  the same. We’re showing them that it’s okay to make mistakes, but it’s not OK to make excuses or blame others. 

    4. It creates a deeper connection

    Those conversations, as painful as they  are, create intimacy. They create understanding. They form a bond that  surface-level “everything is fine” conversations can never achieve. 

    5. It prepares them for life

    Life is hard. Life is complicated. Life doesn’t  always make sense. By having honest conversations with our kids, we’re  preparing them for the realities of the world, rather than setting them up for  disappointment when they realize everything isn’t perfect. 

    How to Have These Conversations (Because I  Know You’re Wondering) 

    Keep it age-appropriate

    You don’t need to give your 6-year-old all the details.  But you CAN give them an honest, simplified version they can understand.

    Take accountability

    This is NON-NEGOTIABLE. Don’t blame your job. Don’t  blame the other parent. Don’t blame circumstances. Own your part. Even if it’s  just “I made choices that led me here” or “This is the situation I’m in because of  decisions I made.” 

    Reassure them of your love

    Make sure they know that whatever the situation  is, it has NOTHING to do with their worth or your love for them. 

    Answer their questions

    Even the hard ones. Even the ones that make you  uncomfortable. Even the ones you don’t fully know how to answer. 

    Keep the door open

    Let them know they can come back and ask more  questions as they think of them. This isn’t a one-and-done conversation. 

    The Humor in the Hard (Because Sometimes You  Gotta Laugh) 

    Look, if I don’t laugh about some of this stuff, I’m going to cry. And I’ve already  cried enough for one blog post, okay? 

    Can we talk about how kids have zero chill with their questions? They’ll just hit  you with “Why are you in jail?” in the middle of a game of Uno, like they asked  you what your favorite color is. No lead-up. No warning. Just straight  devastation. 

    Or how about when you’re trying to have this deep, meaningful conversation  and they’re like, “Okay, but can we get snacks from the vending machine now?”  Like baby, I just poured my heart out to you, and you’re worried about some  Cheetos? I mean, valid, but also… read the room, kid. 

    And don’t even get me started on how kids will just casually drop bombs in  conversation with other people. Thank God I haven’t had the whole truth  conversation with my son yet, because I already know he’d be out here telling  his entire life story to anyone who’ll listen. “Hi, nice to meet you, my moms in  prison, what’s your name?” Sir, please, we’re trying to keep a low profile here! 

    A Message to All the Parents Out There 

    Whether you’re traveling for work, deployed overseas, working long hours,  going through a divorce, dealing with addiction, or like me, serving time—if  you’re not present in your child’s day-to-day life for ANY reason, I want you to  hear this:

    Your children deserve the truth. They deserve transparency. They deserve to  hear from YOU what’s going on instead of piecing it together from overheard  conversations and Google searches. 

    And yes, it’s going to be hard. Yes, it might make you cry. Yes, they might ask  questions you don’t want to answer. But I promise you, empresses, the  alternative is worse. The confusion is worse. The made-up stories in their head  are worse. The feeling that they’re not important enough for the truth? That’s  worse than any difficult conversation could ever be. 

    Final Thoughts from Your Girl Phoenix 

    Look, I’m not going to sit here and act like I have all the answers. I’m 26 years  old, incarcerated, and trying to parent two kids from behind bars. I’m literally  figuring this out as I go, making mistakes, crying in corners, and praying I’m  not messing them up too badly. 

    But you know what? I’m doing the work. I’m having the hard conversations. I’m  being real with my daughter about where I am and why I’m here. I’m taking  accountability. I’m showing her that even when we mess up—even when we  mess up BIG—we can still be honest, still be loving, and still show up in the  ways we can. 

    That’s all any of us can do, really. Show up. Be honest. Take accountability.  Love hard. 

    So to all my empresses out there who are struggling with these difficult  conversations: I see you. I feel you. I AM you. And I’m telling you right now— you can do this. Your kids need you to do this. And you’re stronger than you  think. 

    Now have that conversation. Take that Transparency Challenge. And then come  back and tell me how it went, because I really want to know. 

    Remember: We’re not perfect parents. We’re not always present parents. But  we can be HONEST parents. And sometimes, that’s precisely what our kids  need most. 

    Keep rising, empresses. Even when it’s hard. Especially when it’s hard. With love and accountability, 

    Phoenix Rising

    P.S. If you take the Transparency Challenge, use the hashtag  #TransparencyChallenge and share your experience. Let’s normalize being real  with our kids. Let’s normalize accountability. Let’s normalize hard  conversations that lead to healing. P.P.S. And if my son’s daycare teacher is reading this… We’ll talk when he’s  older, okay? For now, I’m still “at work.” Thanks for understanding.

    Related Post:

    A Message to My Mom: Words from the Heart

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